Reconnect with your Higher Self and the Universe! Experience profound rejuvenation, receive guidance and improve your health and well-being using these incredible guided meditations!

Urge Surfing

Urges are like waves in the ocean…they roll in, crest and recede. The trick to getting through an urge successfully is learning to surf it! So, whatcha waiting for? Come learn how to surf!

Crisis Survival Kits and Coping Banks

Need to add a few more tricks up your sleeve to get through urges or stressful times? Whip up a Coping Bank and Crisis Survival Kit and be prepared for anything that comes your way!

Brain Tap

Ready for a revolutionary way to create change in your life? BrainTap’s extensively researched light & sound technology creates a perfect symmetry of sound frequencies and light synchronization for the ultimate in binaural brainwave entrainment creating an effortless and totally enjoyable way to change behavior and create peace and happiness in your life. Bliss!

Essential Oils

Have you heard about the power of essential oils yet? They are a natural way to support your health, wellness and recovery. While no oil can claim to diagnose, treat or cure any kind of illness, they can support your wellness and recovery in some pretty wonderful ways! They’re also incredibly fun to work with! Are you ready to learn how they can help you and add another cool tool to your toolbox?