Chakra Clearing White Light Mediation

Chakras are energy centers within the body that help to regulate processes from our physical health and immune systems to our emotions and sense of well-being. When the energy becomes blocked, we can suffer from a whole range of physical and emotional problems. In fact, even our relationships can be affected. Clearing and balancing your chakras can go a long way in helping you reclaim your health and well-being. As we work through this chakra meditation, listen closely to the issues that are associated with each individual chakra. When you recognize issues that you are struggling with, you’ll know which chakras to focus the most energy on.